OPENING HOURS FOR CLASSES

Mon :

12:00  - 20:00 

Tue :

12:00  - 20:00 

Wed :

12:00  - 21:30 

Thu :

12:00  - 20:00 

Fri :

17:00  - 19:00 

Sat :

10:00  - 12:00 

Closed Sunday

East Anglian Mixed Martial Arts Academy

203a London Rd South
Lowestoft NR33 0DS
Tel: 01502 507221
E-mail: eammaa@gmail.com

Or use our online contact form.

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KICKING TECHNIQUES

Kicking (Geri) is one of the many techniques learned in KARATE. The combination of the stances go together with the movement of kicking. Each student will learn the basic movements correctly helping you understand the mechanics of the flow of movement, combined with technique.

 

Things to look out for are: the correct position of the feet while in the stance. The correct angle of the knee's projection and the linement of the ball of the foot.

 

The kick should become easy with practice which leads to good technique and balance.

STEP BY STEP INSTRUCTION FOR:

FRONT KICK - MAE GERI

SIDE SNAP KICK - YOKO KEAGE GERI


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